Exercise

Tempted to skip your workout today?

When you’re super busy, or tired after a long day at work, is the first thing you cross off your schedule your workout? (“I’ll hit the gym tomorrow instead, I promise!”). Well, that’s exactly what you should not be doing…

Bianca Westhoff • 29-01-2018

Can your social circle motivate you to run a marathon?

Running a marathon: 26.2 miles of sweat, tears, and possibly chafed legs, blisters, dehydration and injuries. This does not sound very appealing, yet increasing numbers of people take part in marathons. What are their reasons for doing so?

Mara van der Meulen • 16-10-2017

Running for happiness

Why do some people run marathons? And why do they often appear to be so happy, even exhilarated after hours of running? There must be something wrong with them, or do they know something that we don't?

Hans Revers • 22-05-2013

Blogs

Tempted to skip your workout today?

Can your social circle motivate you to run a marathon?

Running for happiness